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Yoga for inspired living - on the mat, on screen + beyond

Transform your wellness journey through accessible, soulful practices that fit beautifully into modern life.

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Simplify Your Path to Wellness

Hey! I'm Caroline, and I believe that self-care shouldn't feel like another overwhelming task on your to-do list. Together, we'll discover how simple practices can create profound shifts in your daily life.

Whether you're just beginning your yoga journey or deepening your practice, I'm here to support you with practical guidance + soulful wisdom.

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Yoga Inspired Living

Feeling stretched thin by life's demands? You're not alone. I've created a space where yoga meets real life – where meditation can happen during your morning coffee, and mindfulness fits into your lunch break. No pretzel poses required, just practical tools for everyday peace.

Discover Simple Practices

Your Journey, Your Way

Inspired Club

Your Virtual Wellness Membership
- Monthly yoga flows, yin practices + meditations
- Inspiring philosophy sessions + journaling prompts
- Virtual community meet-ups

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Inspired Studio

Your Wellness Home in Nottingham
- Diverse class styles from Flow to Relax
- Welcoming space for all levels
- FREE guided meditation sessions
- Events, workshops + retreat days
- Supportive + friendly atmosphere

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1-1 Coaching

Personalised Wellness Sessions for You

- 1-1 sessions that create sustainable lifestyle improvements.
- Practical guidance + support to meet you exactly where you are.
- Personalised to your lifestyle + needs
- Focus on sustainable, realistic changes

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A serene yoga or meditation studio with beige mats, bolsters, small blocks, and blankets arranged neatly on the light wood floor. Large mirrors with arched frames line the wall, reflecting the soft natural light from a window covered with sheer curtains. Woven pendant lights hang from the ceiling, adding to the calm ambiance.

Inspired Studio

Step into a sanctuary of wellness in Nottingham. Our Inspired Studio is more than just a space – it's your destination for transformation through movement, connection, and growth. From intimate 1:1 sessions to vibrant group classes, workshops, + events, every experience is thoughtfully crafted to elevate your wellbeing journey in a welcoming, soul-nurturing environment.

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A laptop on a beige sofa displays a woman practicing yoga in a minimalist room with beige and white decor, including dried pampas grass and woven baskets.

Inspired Club

Ready to make wellness work for your real life? Transform your daily wellness journey with the Inspired Club – where modern life meets mindful living. Experience a unique blend of accessible wellness practices, + daily doses of inspiration.

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