Transform Your Wellness Journey

Discover my carefully curated offerings to support your path to wellbeing

A laptop on a white sofa with plush cushions, displaying a screen that reads "INSPIRED CLUB." The setting has a minimalist, neutral-toned decor.

Inspired Club

Ready to make wellness work for your real life? Transform your daily wellness journey with the Inspired Club – where modern life meets mindful living. Experience a unique blend of accessible wellness practices, + daily doses of inspiration.

A yoga or meditation studio with six orange mats, each with a beige bolster, small wooden blocks, and white towels, with wicker pendant lights hanging from the ceiling and a large window with sheer white curtains.

Inspired studio

Step into a sanctuary of wellness in Nottingham. Our Inspired Studio is more than just a space – it's your destination for transformation through movement, connection, and growth. From intimate 1:1 sessions to vibrant group classes, workshops, + events, every experience is thoughtfully crafted to elevate your wellbeing journey in a welcoming, soul-nurturing environment.

Woman practicing yoga in a peaceful, minimalist room with neutral decor, blue and beige tones, and natural light.

Personalised Wellness sessions

Get expert wellness guidance in a focused session tailored to your needs—whether it’s personalised yoga, stress management, meditation, manifestation, or confidence building. Ideal for those with specific wellness goals, or anyone seeking a fresh start.

E-reader on a light beige cushioned surface displaying the cover of a book titled 'How to Live a Yoga-Inspired Life by Caroline Inspired, The Yamas + The Niyamas' with a minimalistic design.

How To Live a Yoga Inspired Life eBook

Embark on a journey to authentic living with this practical guide to yoga's essential principles. This eBook translates the ancient wisdom of the Yamas + Niyamas into accessible, everyday practices.

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Yoga Lifestyle cOURSE

Discover the transformative power of yoga beyond the mat with our comprehensive, self-paced course. Through 10 carefully crafted modules based on the yamas + niyamas, you'll learn to weave yoga's timeless wisdom into every aspect of your life.

Two beige ceramic vases with textured surfaces, one larger and one smaller, placed behind a tablet displaying the cover of a diary titled 'Diary of a Yoga Teacher' in minimalist black font on a light background, with soft shadows cast on a white surface and wall.

Diary of a Yoga Teacher eBook

Journey with me as I share my personal transformation through yoga – from student to teacher, seeker to guide. This intimate narrative offers honest insights into the challenges, breakthroughs, and profound discoveries along my path.

A black smartphone is balancing on a rough, beige stone that is placed on a smooth, round, light-colored pedestal or table, with a plain beige wall in the background.

Digital Daily Inspiration Affirmation Wallpapers

Transform your digital spaces into daily sources of inspiration with these beautifully designed affirmations. Featuring 50 unique, yoga-inspired affirmations optimised for all your devices, they serve as gentle reminders to stay connected to your highest self throughout the day.