In Love
Everything is energy + energy is everything. The highest vibration of this energy is love. Love is everywhere in the universe, and we’re all connected to it. Living with love means embracing it + recognising that we deserve to feel it.
Fear is also a powerful vibration. We don’t deny its presence, but we meet fear with love. Love, not fear, is the solution.
Vibration of love
Love emanates a vibration that is abundant, compassionate, forgiving, appreciative, grateful, empathetic, understanding, affectionate, passionate, devoted, caring, respectful, wise, powerful, attentive, thoughtful, gentle, considerate, + kind.
Fear resonates with anxiety, overwhelm, separation, judgment, attack, panic, stress, + pain. Shifting your energy to love allows a higher-vibration way of being to permeate your life.
Vrittis
The five vrittis are fluctuations in consciousness that influence how we perceive the world. Some lead to suffering through false perceptions, insecurities, + powerful emotions, creating fear.
These fears form projections that distort reality, trapping us in cycles of worry + preventing the experience of love. Our subconscious holds these projections, triggering negative responses. By shifting focus + changing projections, we can perceive the world through love rather than fear. Journey through your vrittis with love.
Love life
Cultivate love in daily life through activities that create joy + appreciation. Establish self-care routines prioritising well-being + reconnect with practices that nurture self-love.
Daily acts of kindness towards yourself + others foster a supportive environment. Affirmations infused with love help reinforce a positive mindset + resilience during challenges.
Appreciation overflow
Journaling is a powerful tool to embody gratitude + appreciation, key components of love’s energy.
Two ways to practice:
Write down all the things you appreciate + are grateful for, big or small, to build positivity momentum.
Journal about intentions that haven’t yet manifested, recognising what’s already present, progress made, + lessons learned.
This approach shifts focus from fear to love, creating high-vibe energy for manifestation.
Comeback rate
Life constantly offers chances to disconnect from love, but also endless opportunities to reconnect. Fear may knock us down, but love uplifts us.
Return to love through actions like:
Taking deep breaths
Affirming a commitment to see situations with love
Creating space for reflection
Placing a hand over your heart
Listening to uplifting music
Meditation + reciting affirmations
Engaging in mindful movement
Higher self
Your higher self can guide you to live a life filled with love. Observe how your higher self demonstrates love, offers support, + maintains healthy boundaries.
Reflect on their response to fear + adversity. Seek inspiration in their approach, drawing on their guidance to return to love + navigate life’s challenges with grace + resilience.
Discover how to live a life with the energy of love + cultivate emotional resilience through yoga-inspired practices over on the Inspired Club.